Our Class Offerings

Jiu Jistu - Gi

Our main Jiu Jistu gi class for intermediate and advanced students. The class is taught in 2-week cirriculum cycles where students will study and practice a topic over the the course of 2-weeks. Every class has a drilling and technique portion followed by positional sparring and/or high-volume rounds. This class will cover elements of sport Jiu Jistu, grappling, wrestling and self-defense to help you become a well-rounded grappler. Gi required.

Jiu Jistu Foundations

Perfect for complete beginners, white belts, and advanced belts who want to brush up on their basics. This course will cover fundamentals and concepts to get beginners proficient in learning the grappling art of Jiu Jistu. Students will learn the basics in self-defense, sport grappling and enjoy the physical challenge of grappling while learning a new skill. A gi is not required, however it is recommended that you purchase one. Check out Dojo Outfitters for the best gis in town.

Jiu Jitsu No-Gi

No-gi is offered several times a week, and is appropriate for all levels. No-gi classes typically involve more live sparring, with some technique taught at the end of class. Please wear a rashguard, and either gi pants, or grappling pants with board shorts. Do not wear any clothing with loops or fasteners, or anything that could injure a person and/or the mats.

Drill Class

Our drill class is held once a week and is open to both Foundations course members and regular members. The drill class will review the techniques shown over the course of the week and allow students to practice their technique and ask questions. Students will be led through a series of drills that they will practice with a partner with light resistance. This class has little to no sparring and a gi is required.